Sauna & snow

Just a brief thought on the traditional combination of sauna and snow. It’s nice to take some snow with you when you are taking a sauna bath. I did it yesterday evening, for example. And as with the birch leaves in summertime, I like rubbing it, the snow, against my skin and my face, too, taking a bath with it. It’s cool and very nice indeed! Relaxing and healthy! Sauna earthing… And, naturally, it’s nice to walk from the sauna barefoot, on the snow outside, cool down a bit, and then go back to the warmth of the sauna again – just lovely! Good for your blood circulation. 😉

Of course you can roll naked in the snow. It, too, actually feels nice, but it takes some courage to start doing it. I haven’t done it this winter. Okay, perhaps I should now challenge myself to do it, there might still be time to do it this week… I dare myself to… (?) 😀

As to “there might still be time”; it is happening again, out there… the snow is melting a bit again… But at least spring is just around the corner, soon. 🙂

-Leena

Rainwater, birch leaves, sauna earthing…

It was time to go to sauna again yesterday evening. And it was the first time that we had fresh birch twigs in sauna this spring. And I had some rainwater, too…

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I was lucky enough to get the last rainwater that fell from the sky yesterday before the sun started to show up. 🙂 I love having some fresh rainwater in sauna, I actually should have it there just a little more often. Skin and hair likes it. And you feel so much closer to nature when you use water from the sky. More reviving, calming, relaxing… so delightful. It’s the feeling, too! 🙂 And rainwater saves you money. And water, for the world as well.

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Oh, the scent of the fresh birch leaves in sauna! And the feeling, as with the rainwater. And the fresh leaves, too, are good for your skin. I love taking a real bath: rubbing some leaves against my skin, having some leaves on my face, burying my face into the leaves, smelling them… hitting myself with the twigs a bit – that’s what we Finns always do… And it’s all heavenly, healthy, also good for your blood circulation. If there’s some insect poop there in the leaves, despite rinsing them, it doesn’t matter, I mean, because you’re a witch anyway! 😉

I also had some more earthing (getting some good energy from the ground), walking from the sauna barefoot on the cold grass. And one of our two cats, the black with white markings, came to goof around, too. 🙂

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The place where we got our birch twigs yesterday. An abandoned railway near our home.

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And we stopped by the lake Pyhäjärvi on a rainy day, last Sunday. Under an alder tree and its leaves, catkins and cones.

-Leena

Hailing, snowing, grounding…

It started to snow last night. Some very big snowflakes – snowflakes weren’t that big in the winter… and today there was snow on the ground:

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But now it has already started to melt and the sun’s been shining, too, buuut… some more snow is falling right now again, too. Anyway. 🙂

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Well, this was on Saturday, it hailed one more time on that day. The tiny snow balls were quite beautiful on the growing field in our garden. It’s actually nice to stand in the hail fall – the bouncing tiny snow balls are fun.

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Yesterday ended with snowfall, but earlier it was sunny and warm. As I took this pic, I was sitting on the ground, half in our garden, half in the woods. 🙂 I had to put a cap on my head because the sun felt so hot on my head, and after coffee I felt the need to get some fresh tap water with cucumber. I like very much making these kind of tasty waters; with veggies, herbs, berries, fruits…

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Just wait for it… Is it going to hail or sleet or…? – A bit later I was sitting on the ground on an other spot in our garden, watching the clouds approaching…

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This was actually the first time I took my slippers off outdoors this spring. And the sunshine was dazzling. It felt so nice!

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A person in Finland takes off the slippers and feels some dry earth beneath the woolen socks… feels heavenly. 😉 I love sitting on the ground and getting some good energy from the earth. 🙂

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Did I say we don’t have crocuses in our garden…? Well, the thing is, last spring, which was our first spring in this house, we had this one in the pic. 😀 The previous owners of this house have planted something… It wasn’t and it’s not like a whole crocus flower, it’s just… half the crocus flower. I was so sure this won’t spring up anymore, but what do you know… all of a sudden it’s just there. The funny thing is that I’ve been watching this spot, checking it almost every day for this flower, but haven’t been able to see anything, but just suddenly – there it is again! 😀 Well, if this now opens up to be a whole flower…

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And yesterday I dug up the remains of the summer flowers from last year and worked the soil barehanded – I love it! Black-tipped fingernails are in again. 😉 The previous owners of this house have made this flower bed. And I am grateful for it! This has a beautiful shape and the mossy edges are lovely.

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Ok, being outside in the garden and in nature is wonderful, but sometimes you just need to be an inseparable part of the couch… and that’s completely fine, too! You don’t always have to be outdoors… 🙂

-Leena