Sauna & snow

Just a brief thought on the traditional combination of sauna and snow. It’s nice to take some snow with you when you are taking a sauna bath. I did it yesterday evening, for example. And as with the birch leaves in summertime, I like rubbing it, the snow, against my skin and my face, too, taking a bath with it. It’s cool and very nice indeed! Relaxing and healthy! Sauna earthing… And, naturally, it’s nice to walk from the sauna barefoot, on the snow outside, cool down a bit, and then go back to the warmth of the sauna again – just lovely! Good for your blood circulation. 😉

Of course you can roll naked in the snow. It, too, actually feels nice, but it takes some courage to start doing it. I haven’t done it this winter. Okay, perhaps I should now challenge myself to do it, there might still be time to do it this week… I dare myself to… (?) 😀

As to “there might still be time”; it is happening again, out there… the snow is melting a bit again… But at least spring is just around the corner, soon. 🙂


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